Monday, April 22, 2013



Herpes Health Coach, Are They Really Beneficial?

There is a new type of Life Coach emerging, it is a Health Coach that focuses strictly on helping clients work through being diagnosed with Herpes Simplex Virus. With estimated statistics stating 1 in 6 people has HSV 1 or 2, it is no wonder people are searching out help for how to deal with the physical and mental effects of Herpes Simplex Virus. 

There are so many products that are available for either preventing herpes outbreaks or claims that cure herpes altogether. It is hard to make a decision on what may be best for treating your case of herpes. This is where Herpes Health Coaches can help to clarify your options and start to design a path to treating your herpes. 

Some coaches like A. Dale have created annual events where herpes diagnosed individuals can come together in safe environment and discuss real life concerns about having herpes and find support among a common group. This is a great movement, check out the event here (click here)

For others who may not be interested in the in-person seminars, there are online coaching events like free web classes (click here). These type of events teach individuals how to decided what treatment is best for you, answer questions about products you may be interested in buying, typically you can hear from other herpes diagnosed clients who have tried certain treatment paths and find a safe environment for support in dealing with herpes. 

If you have any questions about preventing herpes outbreaks, improving your immune system or just need some support in your healing process 
email me at howdoicureherpes@gmail.com

Visit http://howdoicureherpes.com

follow me on twitter @silenthealing

I want to help you heal and live a healthy, prosperous life! 


Happy Healing 

Thursday, April 18, 2013


Can Coconut Oil Cure Herpes? 

After my daily dose of reading up on natural remedies, I came across something I thought was very interesting. I read a post that said coconut oil can cure herpes. I know the wonderful benefits of coconut oil as I have used it as a skin moisturizer for years, added it to my smoothies and I also cook with it. 

If you have never researched the benefits of adding virgin coconut oil to your daily consumption just read the list below to see how wonderful just small amounts can drastically improve your health. 

Anti-Bacterial
Anti-H.pylori
Anti-Microbial
Anti-Parasitic
Anti-Viral
Cholesterol Levels Improved
Immediate Energy Source
Heart Health
Immune System Health
Insulin Health
Metabolism
Organ and Body Fuel
Skin Health
Thyroid Health
Weight Loss if required


For anyone who may be suffering with herpes outbreaks and looking to prevent outbreaks altogether, there is a property in the virgin coconut oil called lauric acid. This lauric acid is a virus fighting machine for killing the herpes virus. The herpes virus has a fatty protective membrane that is dissolved by this acid in the body. This means it starts to break down the virus hiding in your cells and actually stops the replication process. If you know anything about breaking down a virus, you know that once you dissolve the fatty membrane the virus can no longer survive. In essence, this lauric acid in the body neutralizes the virus and away your stubborn outbreaks go. 

Watch this video to understand how viruses work: 

I would suggest you trying this protocol with a good alkaline diet with a good amount of leafy green vegetables and high Vitamin C fruits. All you need each day of the virgin coconut oil is about 3 and 1/2 tablespoons. You can easily add it to your smoothies or sprinkle it on salads or food. 

If you have any questions about preventing herpes outbreaks, improving your immune system or just need some support in your healing process 
email me at howdoicureherpes@gmail.com 

follow me on twitter @silenthealing

I want to help you heal and live a healthy, prosperous life! 


Happy Healing


Wednesday, April 17, 2013

Four antivirals to stop or prevent outbreaks


Four Anti-virals to stop or prevent outbreaks


The questions I get asked by most of my clients is "how do I stop the painful and embarrassing outbreaks fast or prevent them altogether?"

My answer 100% of the time is to build the immune system so that it is able to fight off the herpes virus when it comes out of the dormant stage. The herpes virus is a tricky virus because it can hide in the nervous system cells and not cause any symptoms. In order to prevent the virus from starting its replication process, the body must be equipped before hand with the nutrients it needs to send in the killer cells of the immune system. 

If your body is full of toxins and is oxygen deficient, outbreaks will happen often but if you have a health regimen that feeds the body tons of vitamins, minerals and supplements chances are you may not see an outbreak. 

The most common herbs listed on the web to help fight off herpes are lemon balm for topical treatment, st.john's wart taken in capsule or tea form, oil of oregano taken in extract or capsule form, Lysine taken in capsule form. Read Here for some other common herbal treatments. 


Here is my list of not so common anti-viral herbs that will definitely boost your immune system and prevent herpes outbreaks. 

  1. Damiana – this herb is known to bring oxygen to the genital areas helping to prevent to appearing of herpes sores. It has a calming effect on the nervous system. Be careful because it is an aphrodisiac ;-)
  2. Tribulus – this herb contains X steroidal saponins which helps to improve the immune system with its antibacterial/antiviral properties. It is another herb that stimulates the central nervous system.  It may also help with menopause, pms, and lowering cholesterol.
  3. Skullcap - is a “nerve herb” it will help virtually every part of the nervous system from the spinal cord up to the brain. It feeds and nurtures the nervous system. It has anti-viral properties that fight off infection and boost the immune system. You will benefit from calmer and more peaceful sleep. Take in extract form or capsule. Try to stay away from the packaged tea as it is normally the less potent because it is normally not the best quality of the herb. 
  4. Sassafras root – this herb helps to detoxify the blood and is  good for the prostate, guys. This herb will probably need to be ordered online and not found in most health stores because it was banned by the FDA for is safrole component. However, in normal dosing it is antibacterial and antiviral. This herb was used in Europe to fight STD’s like syphilis and gonorrhea. It is amazing at eliminating excess fluid in that fat tissue and improving the tone of your muscles. 

    A bonus - take vitamin C and eat fruits and vegetables high in this vitamin it truly does keep the immune system healthy and working at optimal levels. The key is be proactive before an outbreak hits to prevent herpes sores from ever appearing. 

    Hope these herbs help you! 

    If you have any questions about preventing herpes outbreaks, improving your immune system or just need some support in your healing process 
    email me at howdoicureherpes@gmail.com 

    follow me on twitter @silenthealing

    I want to help you heal and live a healthy, prosperous life! 


    Happy Healing


To read about pharmaceutical antivirals Click Here

Tuesday, April 9, 2013



Sarah Wilcox has put together a very amazing product. Before purchasing you must know that protocols described are natural remedies so if you are looking for your doctor to say Yes! proceed chances are he or she will not. The FDA has made many efforts to stop the mass population from purchasing and promoting the product described in the protocol. 

Fortunately, the Internet allows us to research for ourselves before you decide what you want to consume in your body. You must have an open mind when it comes to healing your body naturally of any ailment. Herpes is just a virus that can be indeed killed just read her story here

Herpes is a virus that infects the nervous system and it is true that it can hide within the healthy cells of your system. However, understanding how the virus is structure and how it works will teach you that Sarah Wilcox story and treatment can and will work when followed properly. 

The treatment is most effective if you incorporate an alkaline diet and follow it for 60 days. You will benefit from more than just herpes free living but you will notice other great health benefits like a clearer mind, better sleep patterns, reduction in common colds and higher levels of energy. 

The downfall of doing the protocol is the taste is not that great and you may experience detox symptoms like nausea, diarrhea and outbreaks during the first two weeks. This is actually a great sign that your body is fighting off the virus so do not get discouraged just continue with the protocol  and you will heal yourself. 

The body has amazing powers to heal itself when equipped with the proper nutrients and supplements. How do you cure herpes? Read the epublication and make an informed decision Read here!

If you need help or have questions I am a wellness coach that has been helping clients achieve results in serious health conditions - email me at howdoicureherpes@gmail.com 

Click Here! to see Sarah Wilcox's story



Treating herpes outbreaks can be extremely frustrating if you do not know the most effective methods for stopping herpes sores in their tracts. 

The most effective way to reduce your herpes outbreaks is to keep your immune system strong. This is easier said than done. The key is to flood your body with antiviral substances. 

Most effective antiviral natural substances:

  1. Apple Cider Vinegar -Read More Here Important to note that is must Raw and Unfiltered ACV and it must contain mother in it. You can put a capful in 8 ounces of water (You will barely taste it) and drink first thing in the morning. This will do wonders for your immune system because there are so many benefits you will soon see externally. (this can be used as a topical agent also) 
  2. Raw Garlic Cloves - Read More Here This is a very inexpensive way to boost your immune system because a "bunch" of garlic may cost you 1-2 bucks. Just peel one clove and cut it up into small pieces and throw it back with your apple cider vinegar. It will not have a taste so don't be freaked out but it will boost your immune system super fast and stop unnecessary outbreaks. Take it about 3 times a week just like it is a multi-vitamin. 
  3. Oil of Oregano Read More Here The taste of this herb is not the most delicious but again does wonders for the immune system. You can buy this herb in liquid or capsule form and incorporate it on days when you are not taking the garlic cloves. 

Adding these three substances will dramatically help reduce outbreaks and help you live a healthier lifestyle. You will gain benefits like less illnesses, more energy, better digestion, improved sleep habits and clearer skin on top of reducing your herpes outbreaks. 

Do your research, herpes is not a Forever Virus. You can kill the herpes virus by incorporating supplements that will eradicate the virus in 30 days. Don't be misled by the Big Pharma companies and Western Medicine. 

For more information about finding a cure for herpes email howdoicureherpes@gmail.com

Be healed!



Thursday, April 4, 2013



There is a serious debate about a "cure for herpes". Cure is defined by webster as 1. Restoration of health; recovery from disease. 2. A method or course of medical treatment used to restore health and 3. An agent, such as a drug, that restores health; a remedy.

According to the CDC (read here) there is no cure but only a suppressive treatment available by taking Antiviral medications. Antiviral medications like valtrex can reduce the frequency of outbreaks and lessen the transmission to partners but not actually kill the herpes virus in your body. 

If your only interested in Western Medicine to help you with your health you will be left to live with herpes for the remainder of your life. However, when you start to research and understand the body and the structure of viruses you will learn that the body can and will heal itself when equipped with the proper nutrients and supplementation. 

Watch this video to learn more about the structure of the Herpes Virus and how to Kill it.